Pathak100MPH: Admission Process, Training Programs & Fee’s
Understand the ₹1,199 Online Assessment, current training routes and the steps before academy admission
FAST BOWLING INSIGHTS
Fast bowling.
Clearer answers.
Practical guides to your action, your training and your next step. From the basics to the details that deserve a closer look.
START WITH A CLEAR TASK
Pathak100MPH: Admission Process, Training Programs & Fee’s
Understand the ₹1,199 Online Assessment, current training routes and the steps before academy admission
Read the article10 articles
5 Useful Tips To Enhance Bowling: Fast Bowling Tips
Five useful fast bowling tips for a repeatable approach, better control and more focused practice.
Top 10 Injury Prevention Tips for New Fast Bowlers
Ten practical ways to manage bowling workload, preparation, recovery and symptoms.
Best Gym Workouts & Exercises for Fast Bowlers
Strength exercises and training principles to support your work as a fast bowler.
Fast Bowling Technique & Bowling Action | The Complete Guide
A step-by-step guide to your bowling action, from the run-up to the follow-through.
Ankit Pathak’s Favorite Brace Leg Drills to Bowl Fast
Understand front-leg control and the training tasks that support a repeatable fast bowling action.
The Complete Arm Speed Blueprint by Ankit Pathak
A clear guide to arm speed, delivery timing and the preparation that supports your bowling.
10 Drills to Improve Your Fast Bowling Run-Up
Ten practical drills for a more consistent starting routine, run-up rhythm and arrival at the crease.
How to Increase Bowling Speed in Cricket (Right Way)
Understand how technique, strength and recovery work together to help you develop pace
10 Best Drills to increae your Bowling Speed
Ten fast bowling drills to improve rhythm, accuracy and control in your regular practice.
THE PERSON BEHIND THE APPROACH
Meet Coach Ankit Pathak.
Founder and Head Coach at Pathak100MPH, with 13+ years of coaching experience. For academy admission, the Online Assessment brings your footage and goals into a one-to-one conversation.
Understand the assessmentSTRONGER, TOGETHER.
Partners of Pathak100MPH
The brands supporting our players and academy.
STAG Global
STAG Global and Pathak100MPH support 25 students annually with cricket gear and merchandise.
Explore STAG Global
Naturaltein
Naturaltein supports our athletes with high-quality nutrition for performance, recovery and everyday training.
USE CODE 100MPH
APX Collection
Cricket apparel shaped by Ankit Pathak’s expertise, created with STAG Global for training and match day
USE CODE 100MPH
Hyperice
Bringing recovery into focus for serious cricketers through our educational collaboration with Hyperice
Explore Hyperice
Pocket Radar
Bringing bowling speed into focus for serious cricketers through our educational collaboration with Pocket Radar
Explore Pocket Radar